Most of you are probably familiar with the fact that fruits and vegetables are packed with essential vitamins and minerals that certainly contribute to better overall health. However, not everyone likes to chew on carrots all day. Luckily for you, we are here to show you a super easy and quick way to get all those nutrients in just a few minutes. Below, we will talk more about the type of content you will find on our blog, and we’ll also tell you a little bit more about us.
The Dream Team
Hello everyone! We are Angelica, Pam, and Gabriella. We’re college students, and one of the things we love most is drinking freshly squeezed fruit juices! All three of us have had some health issues and have found that they can all be fixed with the right diet and lifestyle. We go to the gym four times a week and make sure we walk at least 10,000 steps a day.
In addition, we also drink juices every single day! Of course, we have different preferences and needs, which means that some combinations may not taste good to others. Nevertheless, over time, we’ve come to the conclusion that extracted juices have innumerable health benefits, and thanks to these drinks, we’ve managed to deal with specific issues.
Each of us did the necessary research to find the best ingredient for ourselves. In the process, we got way too excited and decided to read up on the health benefits of all vegetables and fruits. We started trying out different combinations, and eventually, we had an enormous list of juices for various health-related issues. We also came up with many beauty, weight loss, and recovery combos!
Why Should You Trust Us?
As you already know, we’ve struggled with health issues ourselves. And over the years, we’ve managed to find ways to cope with them with the help of fresh vegetables and fruits. We thought it would be great if we could share our knowledge and experience with other people, as well. And that’s how the idea for this blog was born.
At first, we weren’t sure if it was worth investing so much time in research, considering how many similar platforms there are. Nevertheless, we decided to give it a try, and we don’t regret it, not even a little bit! The truth is that we don’t see it as some kind of duty or something that must be done.
On the contrary, we enjoy every second of the process of gathering and presenting information. We select reliable sources, we read science-based studies, and we always make sure to deliver relevant, up-to-date, and accurate information. After all, a person’s health should come first, and we don’t want to provide false info that could lead to any type of problem.
On this page, you will find different juice recipes for different problems. Additionally, we will dedicate several articles to the main benefits of consuming freshly squeezed juice on a daily basis. We’ll also familiarize you with all the things you should take into consideration when it comes to juicing.
However, if you have a serious health problem and you are unsure about consuming certain products, please, make sure to talk to your doctor first. We don’t want our readers to think of us as health advisors or anything like that. As mentioned at the beginning, we just want to share our own experience with people who are also interested in the health benefits of the numerous fruits and vegetables we have access to.